Make & Take Wellness Workshop at Three Sisters Gardens’ The Dugout

Written By Kris Burce

Dried herbs for the Make & Take Wellness Workshop on Sunday Nov 16 at The Dugout

In this interactive workshop, attendees learned practical, time-tested Ayurvedic methods to enhance respiratory health and strengthen immunity. Each participant also created three personalized herbal remedies to carry into the cold season:

  • Elderberry Immunity Booster

  • Topical Salve for congestion

  • Herbal Tea blend

Special thanks to the organizers & teachers Aleecia Gutierrez, Rhonda Morningstar Pope, and Andrea Montana.

We’d love to hear your ideas for events at The Dugout! If you have a vision for a small, cozy gathering in our indoor space, please reach out; we’re excited to collaborate.

Kris Burce
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