Breathe in the magic of plant medicines

Attendees creating their personalized herbal inhalers at the Come Back to Your Breath Plant Magic Workshop with Magpie Alchemy at Three Sisters Gardens The Dugout. Music: Oasis - Åna Tri

We had a beautiful time at The Dugout this past weekend at the Herbal Inhaler Workshop with Magpie Alchemy. Thank you Jamie Cardenas for creating such an intentional gathering, guiding us in harnessing the magic from all the plant medicines; from the calm of chamomile to the power of malunggay whose roots hold down mountains. Gratitude to all who came out and shared space with us.

Inspired by the aromatherapy and herbal remedies of South East Asia, Jamie believes that the magic of plants can help guide our hearts and bodies through stress and trauma. Aromatherapy can be such an effective way to return back to your self, regulate your nervous system and directly affect the emotional regulation centers of the brain.

Workshop attendees worked directly with essential oils, dried plant medicines and plant extracts, and got to enjoy a hands-on learning experience on how to formulate their own herbal inhaler blend using some of the plant medicines grown at the farm.

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